for a long time-Online use of the tomato clock, an internationally recognized method of efficient work
Work time
Break time
Steps to use.
1. Decide which tasks need to be completed first
2. Set the tomato timer to n minutes (usually 25 minutes). 3.
3. Work continuously until the timer prompts you to write down a tomato. 4.
4. Take a short break of 3-5 minutes. 5.
5. Take a 15-30 minute break for every four tomatoes.
Help you focus on your current work and study, based on the tomato work method, to-do lists combined with the tomato timer, a great time management efficiency tool to help improve self-discipline and get rid of procrastination.